Fitness Programs

Welcome to TravelFitnessWellness.com! Meet Robert Burdekin, the visionary founder behind our transformative platform. With over three decades of experience in the corporate world, Robert's journey took a remarkable turn when he decided to channel his expertise into the realm of holistic well-being.

After years of aiding highly successful individuals in the corporate landscape by identifying and harnessing their strengths and weaknesses, Robert recognized a new calling. He set out to fuse his extensive knowledge of optimizing strengths with his newfound passion for fitness and wellness. Thus, TravelFitnessWellness.com was born—a testament to Robert's dedication to helping individuals achieve their peak physical and mental states.

Robert's personal journey through health challenges has only reinforced his commitment to his mission. Over the last 12 years, he confronted and triumphed over his own battles with excess weight and Type 2 Diabetes. Undeterred by setbacks, including a hyperextended hip, a torn right knee, and left-sided sciatica, Robert emerged stronger and more resilient than ever.

Drawing from his own experiences and struggles, Robert has pioneered a groundbreaking runner's workout that caters to individuals across the entire spectrum of running—whether sprinters or long-distance enthusiasts. His innovative approach redefines traditional training methods, propelling runners to achieve newfound levels of strength, speed, and endurance in significantly less time.

At TravelFitnessWellness.com, Robert Burdekin's passion for optimizing human potential takes center stage. His journey from the corporate world to a wellness visionary stands as an inspiration to all who seek transformation, offering a testament to the power of determination, resilience, and personalized fitness approaches. Join us in embracing a holistic path to fitness and wellness under Robert's expert guidance, and unlock your fullest potential today.

 Robert Burdekin, the driving force behind TravelFitnessWellness.com, brings an unmatched depth of training experience that spans over 12 years. With a comprehensive background in fitness and wellness, Robert's expertise is fortified by certifications in TRX Suspension System, TRX RIP Trainer, Strength and Conditioning, and Sports Nutrition.

Having navigated a journey that has seen him transform from a former high school and college athlete to a wellness visionary, Robert empathetically comprehends the intricacies of balancing the demands of work, school, family, and training. His personal experience has equipped him with a profound understanding of the challenges that individuals face in striving for a harmonious equilibrium between these vital aspects of life.

Through his extensive training and certifications, Robert harnesses a dynamic blend of knowledge and hands-on experience to cater to a diverse range of needs and aspirations. His mastery of the TRX Suspension System and TRX RIP Trainer underscores his commitment to innovative and effective training methodologies, ensuring that each session is customized to maximize results and surpass individual goals.

Moreover, Robert's specialization in Strength and Conditioning and Sports Nutrition further solidifies his holistic approach to well-being. He recognizes that true fitness is not solely achieved through physical exertion but is fortified by sound nutritional practices and a comprehensive understanding of the body's mechanics.

Robert's multifaceted background and empathetic perspective have positioned him as a guiding light for those seeking to attain optimal fitness, regardless of the complexities that life may present. At TravelFitnessWellness.com, Robert Burdekin's training experience transcends the ordinary, delivering a transformative journey that empowers individuals to overcome challenges, achieve balance, and actualize their full potential.